Tuesday, October 30, 2012

Baby Sleep - Tips for a Better Sleep Using Merino Wool

An average new-born baby needs approximately sixteen hours of sleep spread in intervals over one day and night. As an adult we need an average of approximately eight hours a night and that equates to just over one third of our lifetime! If our babies and children don't get that required amount, lack of sleep can interrupt routine, upset behaviours and can lead to health conditions. The same goes for adults but on a more adult scale.

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